Posts Tagged: Smoking Effects

How Can Smoking Affect You Traveling?

Lonely Planet - USA

It is a known fact that smoking is injurious to health. Still, persons brush the reality aside and smoke. No matter how you smoke, tobacco is unhealthy for your body. Individuals who smoke regularly get into a habit of smoking. There are some dangerous ingredients in it like tar, carbon monoxide, acetone, and tobacco.

These ingredients not just affect the lungs but the entire body of the smoker. The smoke of cigarettes not just affects the smokers themselves but also the persons around them. They are even more vulnerable to catching diseases than the person who actually smokes. This is called “passive smoking” and is equally worrying.

If you are tired of your smoking habits but unable to quit it, you can surely seek some help. It is normal that quitting an addiction is difficult for a person. It always takes some time. You don’t need to worry about it, as it is completely normal. If you are looking for help in this regard then you can consult quit smoking hypnotist. They can help you in doing so easily.

They also offer hypnosis for a variety of problems including phobias, weight loss, self-esteem, stop smoking, stress management, confidence, and various other struggles. They offer training and seminars to create awareness regarding things that are troubling. They mainly manage the quit smoking session. If you are planning to travel to the USA, you can plan a visit to their clinic. They make sure to maintain your privacy. You can call them and book an appointment today.

Read more to know some things to remember before smoking while traveling:

  • It is not safe:

It is evident that smoking is not good for your health. Not only health but also for your surroundings. It is a sign of danger at times. Individuals are careful while smoking but a little mistake or carelessness can cost you a lot. There are so many incidents all around the world, the core reason for those is smoking. Its ash can easily set something on fire. There are public transports that forbade their passengers not to smoke while traveling. They do that for everyone’s safety. If you travel to the USA, and you smoke in the public transport, that can get you in trouble.

  • Bad impression:

Smoking can often bring you under the negative gaze. It sometimes offends others. If you are traveling in a public transport and you start smoking, there is a possibility that some people in there have a breathing problem. This can cause them the further problem. And that not just creates difficulty for them but for you as well. You can have a negative impression. You should always avoid casting a negative impression on others. Smoking can surely bring you in a negative light. Hence, you should quit it or at least avoid it while traveling.

  • Ash:

When you smoke while traveling, something equally disturbing for others is the ash of the cigarette. If you don’t carry an ashtray with you, chances are that you through the ashes here and there. This can cause a lot of disturbance plus untidiness. You should never through the ash in a public transport or the places you are visiting. That gives a very unethical impression and you would never want that.

  • Passive smokers:

When you smoke, you put yourself in danger. The danger in regard to your health and the environment. If you are trying to quit smoking, but you cannot abruptly do that, it is understood. You should avoid smoking in public areas. It brings in more danger to others around you. They are even more vulnerable to smoking than you yourself. Always try to take care of the people around you.…

Health Effects Caused by Smoking

Smoking is a vice that is practiced by very many people, usually brought about by peer pressure among the youth. When most of the people begin smoking, they do not imagine that they will ever become addicted and they therefore don’t associate the dangers of smoking with themselves. The good thing is that there are many programs that can help people quit smoking forever, and we will be looking at one of them later on in this article. Right now, however, we are going to take a look at the health effects caused by smoking.

Going Blind

Smoking heightens the risk of macular degeneration, usually age related, and is probably the leading cause of blindness in adults ages 65 and over.

Type 2 Diabetes

Type 2 diabetes is yet another thing whose risk is increased by smoking, and this includes the complications brought about by the disease. This is because there is poor blood flow to the legs and feet, something that could even lead to amputation.

Erectile Dysfunction

Tobacco smoking is known to narrow the blood vessels in the body, and this includes the ones that supply blood to the penis. This is bound to cause erectile dysfunction although quitting smoking can cause a huge difference.

Ectopic Pregnancy

An ectopic pregnancy is something that can easily lead to death, occurring when fertilized eggs are implanted in some other place that isn’t the uterus. In such a case, the egg won’t survive and the mother is bound to be at high risk. This is more likely to occur in women that smoke.

Hip Fractures

The bone density of people that smoke is lost faster than among those that don’t smoke. This process can be slowed down by quitting the habit.

Colorectal Cancer

Colorectal cancer is the second leading cause of cancer deaths in the US, whereby the cancer forms in the colon or rectum. Smoking has been linked to the development of this cancer. Putting down the cancer stick can help reduce cases of such illnesses.

Rheumatoid Arthritis

More common in women than men, rheumatoid arthritis is a chronic inflammatory disease that affects hand and feet joints, causing painful swellings that lead to bone loss and joint deformity. Smoking has been associated with the disease.

Stop Smoking Hypnosis NYC – New York Hypnosis Institute

Like we had said in the beginning, there are many programs that can help people to quit smoking and lead healthy lives. One of this programs is offered by the New York Hypnosis Institute, whereby the program helps people to overcome their chemical addiction to nicotine and the habit of smoking. Habit is what makes people reach out for that pack of cigarettes, and that is where this hypnosis treatment connects with the inner mind, dealing with the metal and emotional addiction to smoking. Safe and natural, hypnosis creates positive suggestions, visualization, and other special techniques during hypnosis make a person focus on a good lifestyle. According to Glamour, “Half of People who used hypnotherapy to Stop Smoking were still cigarette-free in 6 months, versus just 16% of nicotine-replacement users and 25% of people who went cold turkey.” That speaks volumes about the effectiveness of the hypnosis treatment.


Smoking is something that we should all try and avoid or quit. It comes with many negative effects on our health and once we are addicted, it is usually a mountain of a task quitting. One of the most effective ways of quitting is by using the stop smoking hypnotherapy treatment that is offered by the New York Hypnosis Institute.…

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